Hypnosis For Smoking
There are numerous studies that conclude that hypnosis outperforms most other smoking cessation programs. The simple fact is...your chances of stopping smoking are definitely improved when using hypnosis, especially if you use hypnosis along with some other form of Nicotine Replacement Therapy, (NRT).
If there was an "easy" way to quit smoking, you'd be interested right? Well you may just be in luck.
Hypnosis for smoking is becoming increasingly more popular. Why? There are numerous studies that have revealed that using hypnosis to quit smoking can double or even triple your chances of long term success! This link cites an article from the ScienceDaily website, and here is another link which has some really incredible statistics and links to several hypnosis studies.
So many people put off trying hypnosis because they think it's some kind of "mind control" or they simply believe that hypnosis is just a big joke. I'm not sure why people still have such a bad view of hypnosis considering all the studies that have been published over the years proving the effectiveness? Yes it's true that hypnosis isn't 100% effective, but show me something that is.
I feel like I was "rescued" from smoking through the use of hypnosis back in 2003 & I wanted to try and help others. I know first hand how hard it can be to quit. Thats why when I had such an easy time quitting with the help of hypnosis, I wondered why in the world more people weren't taking advantage of this?!?! Read more about me...
So what I put together here is a website that will offer some basic information about hypnosis and self hypnosis. What it is...how it works, etc. I'm also purchasing, (or have already purchased), copies of some of the better hypnosis audio programs on the market, and I'll be reviewing each and providing my findings here. There are lots of people out there churning out audio programs. Some are great and some aren't worth your time to listen to. I won't be reviewing them all, but I'll hit some of the biggies and most successful programs there currently are.
Why would you be interested in an audio program vs. going to see a hypnotist/hypnotherapist? Good question. Here are some pros and cons as I see it...
An audio program is relatively cheap compared to a visit to a hypnotherapist. A visit to someone that is pretty good is probably going to set you back $250 or more...and "most" will NOT refund your money if you aren't successful. Most good hypnotherapists WILL give you the option to return for follow-up sessions at no additional charge. (If you do choose to schedule a visit to a hypnotherapist, make sure you understand what their policies are regarding follow-up visits). You can listen to an audio as often as you like or need to. You can listen in the comfort of your home...no office visits or potentially awkward situations in someone's dimly lit office. Most CD/MP3 programs offer a money back guaranty for 90 days or more, (some up to a year).
When might it be better to see a hypnotherapist? Well CD's and MP3's are pretty much, "one size fits all". There usually isn't any customization to it. Now there are some people that will do custom CD's based on a series of questions they ask you, but this runs into a lot of expense and can take some time to produce. There are some people that "need" that interaction with a real human to get to the root of "why" they're really smoking. Situations like this are usually going to involve multiple visits...so make sure you understand costs on the front end.
Overall, I would say that a good hypnosis audio is going to work well for the majority of people.
I want to encourage you to look around the site. I will be adding a lot of additional information in the coming weeks. I will share some tips and will try to get you some free hypnosis MP3's that you can listen to just to see what they're like. I look forward to helping you quit smoking! A whole new life awaits you! If you have any questions, please use this simple contact form.